Wellbeing

Just a selection of the books on enhancing well-being in children and teenagers

‘Think good- feel good’  a cognitive behaviour therapy workbook for children and young people   Dr Paul Stallard           Publishers: John Wiley and Sons Ltd   ISBN:  1 3 978-0-470-84290-4 (PB)

Overcoming your child’s fears and worries.  A guide for parents using CBT  Cathy Willetts 2007    ISBN: 9781845290863

There are three books in the Instant Help for Teens series

The self-esteem workbook for teens  Lisa M Schab  2013

The shyness and social anxiety workbook for teens   Jennifer Shannon 2012

The think confident, be confident workbook for teens  Leslie Sokol and Marci Fox  2016